15 Unique PB&J Recipes Kids Will Love (2024)

FAQs

How can I make my PB&J more interesting? ›

For a fresh take on the standard PB&J, try a Pita Pocket PB&J layered with the great taste of Jif Peanut Butter, Smucker's Jam, and fresh strawberries and bananas. Be creative! Swap out strawberries and strawberry jam for blueberries and blueberry jam, or raspberries and raspberry jam.

Peanut butter and jelly is a classic favorite among kids and adults. And, good news, UnityPoint Health Dietitian Tricia Leininger says it's an excellent snack or quick meal.

Instead of jelly, add fresh banana slices to your peanut butter sandwich. If you want to be like Elvis, grill both sides of your sandwich on a skillet in a bit of butter. You can also even add a few slices of bacon!

Health Benefits

Contains Fiber And Protein: GOOD GOOD® Peanut Butters contain added prebiotic fiber by adding natural chicory root. The combination of whole grain bread and peanut butter ensures your PB&J sandwich is rich in both fiber and protein, promoting digestive health and muscle maintenance.

Most babies can be introduced to peanut products around 6 months of age when they start solids. This includes peanut butter, powdered peanut butter, and peanut butter puffs. (Whole peanuts or peanut pieces are considered choking hazards until about age 3 or 4 years.)

The American Academy of Allergy, Asthma, and Immunology recommends introducing peanut butter to your baby only after other solid foods have been fed to them safely, without any symptoms of allergies. This can happen between 6 and 8 months of age.

In this article, we'll explore why grape jelly is considered the best jelly for PB&J sandwiches and delve into the reasons why GOOD GOOD's Concord sugar free grape jelly stands out as the best grape jelly for this beloved culinary duo.

You can further augment the gustatory potential of the peanut butter by using both vanilla extract and almond extract in your dough—just a splash of the latter is enough to boost your cookies' nuttiness (while remaining subtle enough that no one will cotton onto the presence of drupe essence in your legume dessert).

Because of the sticky texture, peanut butter can adhere to teeth, giving the sugar extra time to do damage. Add jelly, which is also sticky and filled with sugar, and the problem multiplies. Spread both on white bread and it becomes even worse, as the texture of the bread helps the sugars stay on teeth even longer.

Talk to your doctor, but it is likely safe to introduce peanut products around the 6 month mark. They have no signs of eczema or food allergies. Offer peanut products soon after starting solids as you introduce all sorts of other foods.

Can a 14 year old eat peanut butter? ›

Peanut butter is a kid-friendly, nutritious food if eaten in moderation. Most kids love peanut butter. It is versatile and can go with many types of foods, such as apples, celery, crackers and bread. Peanut butter is high in fat, but it is monounsaturated fat that is considered heart healthy.

Jam: Strawberry jam works so well with peanut butter, but you could also use grape or raspberry if you prefer. Veggies: Add in some celery sticks and baby carrots for some vitamins and minerals. Snap peas or sliced bell peppers are great additions too. Dip: Add in a little ranch dip to dip the veggies in.

You can also add crunch elements like coconut flakes, granola, or chia seeds. If you're feeling adventurous, try the popular bacon-peanut butter combo, or try Elvis's famous peanut butter, bacon, and banana combination. Love Peanut Butter and want to look beyond the peanut butter and jelly sandwich??

If I'm craving something more savory then I'll add bacon or even better, candied bacon. Use fruit preserves with like whole chunks of fruit, and add a variety of chopped up nuts on top of your peanut butter. Add brownies, then heat in pan with butter as of you were making a grilled cheese, amazing.

When it comes to the classic peanut butter and jelly (PB&J) sandwich, there's no doubt that grape jelly reigns supreme. Our research indicates that its sweet, fruity flavor perfectly complements the creamy richness of peanut butter, creating a harmonious blend of taste and texture that's hard to resist.