31 Recipes That Prove Sweetened Condensed Milk Is The Best Stuff On Earth (2024)

FAQs

Why is sweetened condensed milk so good? ›

The thick syrup contributes both the sweetness of sugar and the benefits of milk without adding too much liquid since condensing milk removes moisture and concentrates the natural sugars. These sugars then take on toasty notes as they warm up and bake in the dessert.

Sweetened condensed milk is made by the addition of sugar to whole milk and the removal of water from the milk to about one-half of its original volume. The product is canned or packaged in other containers without sterilization, with the sugar acting as a preservative.

Dietitians advise eating condensed milk not as an independent product, but in combination with other products, such as pancakes or fruit, and drink it with unsweetened tea.

The added sugar in sweetened condensed milk means that it lasts a lot longer than regular milk. It can be stored in cans for very long periods without refrigeration — often up to a year. However, once opened, it must be kept in the fridge, and its shelf life is dramatically reduced to around two weeks.

Condensed milk is not considered a particularly healthy food as it is high in sugar and calories. The process of condensing milk involves removing water and adding sugar, which increases its calorie and sugar content. A typical can of condensed milk contains around 1,200 calories and 220 grams of sugar.

Consuming condensed milk regularly in moderate amounts may not be harmful to your health. However, it's important to keep in mind that condensed milk is high in calories and sugar, and consuming too much of it can have negative health consequences.

Evaporated milk has added sugar and carbohydrates which are very high, making sweetened condensed milk not healthy for nutritional intake for babies and children, Ali explained.

MILKMAID is a rich & smooth sweetened condensed milk - the dessert partner that helps you make a range of mouth-watering sweets at home - be it Kheer, ice creams or cakes. It's versatility lends itself well to both traditional & western desserts.

Gail Borden Jr first condensed milk in 1853 in an attempt to create a milk product that was shelf stable.

Sure enough, Carnation condensed milk comes with a warning: "Do not boil unopened can as bursting may occur." According to Serious Eats, when the boiling water evaporates, leaving the metal exposed, the can may warp, split, or yes, explode.

Why is condensed milk so expensive? ›

Additionally, the increased demand for the product has driven up its price, as manufacturers are unable to keep up with the demand. This has led to a rise in the cost of the product, which has further limited its availability.

If dairy isn't an issue, heavy cream can substitute for condensed milk. But if you're avoiding dairy, the only thing that can sometimes substitute for condensed milk “as is” is full-fat coconut milk. However, full-fat coconut milk may not have the condensed milk consistency you're going for.

Can I use condensed milk instead of sugar in coffee? Yes, not only does it add sweetness to the coffee it also lightens it up a bit so you don't have to use milk. You can add whatever milk you like if you want it lighter but you don't have to.

It's typically used to make rich desserts, such as magic cookie bars, tres leches cakes or an easy caramel sauce. Just two tablespoons of condensed milk contain 18 grams of added sugar. The American Heart Association recommends adult women get no more than 25 grams and men no more than 36 grams of added sugar per day.

Lactose is a sugar present in milk, and some individuals lack the enzyme necessary to break it down, leading to digestive discomfort. Condensed milk, being a concentrated form of milk, generally contains higher levels of lactose, making it less suitable for lactose-intolerant individuals.