7 Powdered Peanut Butter Recipes We're Drooling Over (2024)

FAQs

What can I do with powdered peanut butter? ›

What To Do with Powdered Peanut Butter? Add peanut butter powder to smoothies, oatmeal, pancakes and cookies; blend with cocoa powder for a chocolaty spin. For more savory ideas, whisk into dips, dressings, soups and coatings for meat and fish.

Is peanut butter powder inflammatory? The short answer is: no. Peanut butter powder isn't inflammatory because it doesn't contain significant amounts of fats or vitamins known to cause inflammation.

In a blender, mix 1/2 c tapioca starch and 1/3 c peanut butter (use creamy). 2. Blend it up, stopping the blender every so often to mix it up a bit until you have a powdery consistency.

PB2 powdered peanut butter is a low-calorie, low-fat alternative to traditional peanut butter. It has 85% fewer calories from fat and may be a good option for people on restricted calorie diets. It does contain a small amount of added sugar and salt, which may be wise to consume in moderation.

Powdered peanut butter should also be stored in a cool, dry, dark place, such as the pantry. If you mixed powdered peanut butter with water to make creamy peanut butter, you can store this in a tightly covered container in the refrigerator for up to 48 hours.

Helps heart health: Our peanut butter powder is high in monounsaturated fat, which can help decrease cardiovascular disease risk and reduce inflammation. By eating peanut butter powder, it can lower your risk of suffering from heart issues and hypertension.

After powdered peanut butter has expired, it is important to inspect the product before use. Signs that powdered peanut butter should not be consumed include: An off smell: If the peanut butter powder smells rancid or unpleasant, it has likely gone bad. Visual changes: Any mold or changes in color indicates spoilage.

Peanut butter is a high fiber food that is an unlikely cause of constipation for most people. Rather, the cause of constipation is likely to be inadequate daily fiber and fluid intake. Some people may also have a peanut intolerance that may cause constipation when consuming peanut butter as a regular part of the diet.

Smooth, unsweetened peanut butter may be tolerated by some individuals with gastritis, as it is not typically acidic. However, it's essential to consume it in moderation and monitor for any adverse reactions. Avoid peanut butter with added spices or additives that may irritate the stomach lining.

For every tablespoon of standard peanut butter, simply use 2 tablespoons of powdered peanut butter plus 1 tablespoon of water or other liquid. This is a great opportunity to add more flavor, too.

Is powdered peanut butter just crushed peanuts? ›

Peanut Flour: Crushed and defatted peanuts made into a flour form. Peanut flour is available in multiple roasts and the fat content varies from 12% to 28%. Powdered Peanut Butter: Are Ground peanuts into a flour form usually with added ingredients like sweeteners or salt and came come in several flavors.

Powdered peanut butter is versatile. Here are some ways to add it into your daily meals and snacks for a boost of protein. Mix the powdered peanut butter with a little water and spread on your toast, bagel, or rice cake.

For recipes that call for peanut butter already, simply rehydrate the powdered peanut butter and use the same amount. Peanut butter powder can be used to upgrade desserts in so many ways. Want to frost your chocolate cake with peanut butter icing? Stir peanut butter powder into a simple buttercream frosting recipe.

For recipes that call for peanut butter already, simply rehydrate the powdered peanut butter and use the same amount. Peanut butter powder can be used to upgrade desserts in so many ways. Want to frost your chocolate cake with peanut butter icing? Stir peanut butter powder into a simple buttercream frosting recipe.

I've used powdered peanut butter to make some of the crispiest peanut-crusted tofu you could ever dream of, and that same trick could be just as easily applied to any of your favorite proteins or veggies. In baking, it's an excellent gluten-free binder and emulsifier, keeping dough cohesive and batters smooth.

Typically, the ratio is 2 tablespoons of powdered peanut butter to 1 tablespoon of water, which yields 1 tablespoon of nut butter.