Keto Fruit Pizza Recipe (Low-Carb) - The Best Keto Recipes (2024)

By thebestketorecipes Published in 30-Minute Recipes

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You can enjoy a summer favorite even on Keto! This Keto Fruit Pizza is high in flavor and low in carbs, making it perfect for all of your summer cookouts. Only 5.4 net carbs per slice!

Keto Fruit Pizza Recipe (Low-Carb) - The Best Keto Recipes (1)

Yes, you read that right — keto fruit pizza! This is a low carb version of that delicious fruit pizza made of a sugar cookie crust, sweet vanilla frosting, and loads of fruit!

Aside from my favorite strawberry lemonade (which I’m working on a keto version of!) fruit pizza was a favorite summer dish I was really missing.

This is my take on a healthy fruit pizza, and it’s a recipe everyone can enjoy. Take this to your next picnic or bbq, it’ll be gone in minutes!

Keto Fruit PizzaIngredients

At first glance, you may think that a fruit pizza is off limits for a keto or low-carb diet. However, I believe the best approach to nutrition or any diet is moderation. Fruits do have carbs, but instead of saying you cannot have them, I advocate moderation instead.

For this recipe you will need:

  • Butter
  • Almond flour- Anthony’s is a brand I’ve had a lot of success with!
  • Keto-friendly sweetener- I used Swerve
  • Vanilla extract
  • Cream cheese
  • Heavy cream
  • Almond milk
  • Strawberries
  • Blueberries
  • Blackberries

Keto Fruit Pizza Recipe (Low-Carb) - The Best Keto Recipes (2)

How to Make Keto Fruit Pizza

This fruit pizza crust is made from the same sweet almond flour base I use for my Keto Lemon Bars. It is a simple mixture of butter, sweetener, vanilla extract and almond flour pressed onto a pizza pan and baked until lightly browned.

Then, we top it with a sweet vanilla cream cheese frosting that complements that delicious almond flour crust perfectly!

Next comes the controversial part, the fruit. If you are on keto you know it is all about your net carb consumption and fruit happens to have quite a few carbs in it. For this pizza, I stuck with blueberries, blackberries and strawberries.

What fruit can I have on keto?

I used blackberries, strawberries, and blueberries to make this easy fruit pizza recipe. However, you may use any keto-friendly fruits you’d like such as raspberries or shredded coconut.

Keto Fruit Pizza Recipe (Low-Carb) - The Best Keto Recipes (3)

How Long Does Fruit Pizza Last?

I recommend serving this healthy fruit pizza within 24 hours of assembling it. However, it will last up to four days in the fridge.

Note that the crust will soften over time as the frosting and fruit juices sink into it.

Tips for Making Keto Fruit Pizza

  • The frosting also makes a good fruit dip if you want to make extra for any additional fruit you may have.
  • To keep the fruit to a minimum, I sliced the strawberries very thinly. I actually only used 3 strawberries for this entire pizza.
  • By thinly slicing the strawberries and spacing the fruit out a bit, you’ll be able to keep the carbs low and still enjoy a summer favorite!

More Keto Fruit Desserts:

If you are searching for other ways to satisfy your sweet tooth on keto, here are some of my favorites:

More Keto Friendly Pizza

Keto Fruit Pizza Recipe (Low-Carb) - The Best Keto Recipes (4)

Keto Fruit Pizza

Annie

You can enjoy a summer favorite even on Keto! This Keto Fruit Pizza is high in flavor and low in carbs. Perfect for all of your summer cookouts! Only 5.4 net carbs per slice!

4.35 from 105 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 7 minutes mins

Total Time 17 minutes mins

Course Dessert

Cuisine Keto

Servings 8 slices

Calories 240 kcal

Ingredients

For the Crust

For the cream cheese frosting:

For the Fruit

  • 3-4 large strawberries sliced thinly
  • 1/2 cup blueberries
  • 1/4 cup blackberries

Instructions

  • Preheat the oven to 350 degrees.

  • In a bowl combine the melted butter, almond flour, sweetner, and vanilla extract until a soft dough forms.

  • Spray a pizza pan or baking sheet lightly with cooking spray or parchment paper to make it easier to slice and remove.

  • Carefully press the crust into an even layer. Tip: I place a silicone baking sheet on top of the crust and press or roll the dough into an even layer and then carefully, slowly peel the silicone off the dough. My crust is between 10-11 inches in diameter.

  • Bake the crust 6-7 minutes until lightly browned and completely set. BE CAREFUL NOT TO OVERCOOK. Cooking time may vary slightly depending on how thick you press your crust.

  • Allow crust to cool.

  • In a food processor, blender or with a hand mixer combine the cream cheese, sweetner, cream, almond milk and vanilla and blend or mix until smooth.

  • Spread the cream cheese frosting on the crust and top with fruit

Video

Notes

Please note the crust is an almond flour base. Almond flour is a courser grain than regular flour and can tend to crumble. To help you can bake your crust on parchement paper so it is easier to remove from the pan.

You can also place in the freezer 10-15 minutes before slicing and serving and this will help come out with clean slices.

Net carbs are 5.4 g per serving

Nutrition

Serving: 1 sliceCalories: 240kcalCarbohydrates: 7.6gProtein: 6.6gFat: 20.8gCholesterol: 15.7mgSodium: 190mgFiber: 2.2gSugar: 3.1g

Keyword dessert, easy recipe, gluten free, keto fruit pizza, summer recipe

Tried this recipe?Let us know how it was!

Keto Fruit Pizza Recipe (Low-Carb) - The Best Keto Recipes (2024)

FAQs

What fruit is allowed on the keto diet? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

Is keto pizza actually keto? ›

Your traditional pizza crust may contain as much as 80 net carbs, while keto pizza has approximately six net carbs. This difference is mainly due to the type of flour used. Depending on your specific needs and preferences, you can order a pizza whose crust is made from gluten-free flour.

What toppings can you put on a keto pizza? ›

Keto-Friendly Toppings to Add to Your Keto Pizza Crust
  • Ham.
  • Ground beef.
  • Grilled/ground/rotisserie chicken.
  • Sausage crumbles.
  • Salami.
  • Pepperoni.
  • Sardines.
  • Canadian bacon.

Which pizza crust has the least carbs? ›

Whether you're looking at frozen pizzas or those that you order from major chains, you definitely have some options. Among the most popular are those made from cauliflower, which have about half as many carbs as a whole-wheat or gluten-free crust.

What is the lowest carb fruit for keto? ›

The best low-carb fruits to eat are the fruits that have the least carbs, including:
  • Watermelon.
  • Cantaloupe.
  • Strawberries.
  • Plums.
  • Kiwi.
  • Peaches.
  • Starfruit.
  • Honeydew.

What fruit has the lowest carbs? ›

Watermelon, the sweet summertime treat, is 92% water and the lowest-carb fruit by far, with 7.5 carbs for every 100 grams. It also has lots of vitamins A and C. Enjoy one cup, or 10 watermelon balls if you're feeling fancy.

What is the best meat for keto diet? ›

Some of the best meats for keto include beef, pork, chicken, salmon, and bison. Still, all plain, unprocessed meats are keto-friendly and low in carbs — so there are plenty of options to choose from. However, you may want to choose your meats based on other factors in addition to carb count.

Will 2 slices of pizza kick me out of ketosis? ›

In fact, a single slice of such classic Pizza can take you out of ketosis. It is so high in carbs because it contains: All-purpose Flour: 4-6 times higher in carbs than keto-friendly flours.

Is cheese keto-friendly? ›

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed varieties.

Can I eat the cheese off pizza on keto? ›

Consuming only the cheese sauce and toppings from a pizza can be a keto-friendly option, as long as you avoid the carb-rich crust. However, be cautious about hidden sugars in the sauce. Customizing your pizza toppings at home with keto-friendly ingredients can be a better alternative.

How do you eat pizza without carbs? ›

Other Ways to Enjoy a No-Carb Pizza

A low-carb pizza crust offers an option to enjoy a pizza with a base. This pizza option includes a crust made from low-carb ingredients. One popular option is the cauliflower base. Other vegetables such as broccoli and even cabbage can be used as a pizza base too.

Can I have a pizza cheat day on keto? ›

For keto dieters, a cheat day can mean indulging in actual pasta, pizza, and other high-carb meals. While many dieters think of cheat day as a well-deserved reward, nutritionists say there are downsides to it.

What pasta has the lowest carbs? ›

  1. Shirataki noodles (konjac noodles) and tofu shirataki noodles. If you're counting carbs and craving pasta, these are your best bet. ...
  2. Zucchini noodles. Also known as zoodles, these are simply long strands that have been spiralized from whole squash. ...
  3. Hearts of palm noodles. ...
  4. Spaghetti squash noodles.
Oct 31, 2022

What flours are low-carb? ›

A Quick Comparison of Low-Carb Flours
FlourCaloriesTotal Carbs
Almond Flour803g
Flaxseed Meal704g
Sunflower Seed Flour863g
Coconut Flour609g
4 more rows
Sep 11, 2023

Does any pizza chain make keto pizza? ›

Blaze Pizza – Best keto pizza restaurant if you'd like to eat a traditional pizza with crust! “I'll have a pizza on keto crust, please.” I know, I know, I just said to avoid crusts when you wanna keep it keto at a pizza place–but Blaze is the exception to the rule!

Is peanut butter keto-friendly? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Is popcorn keto-friendly? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

What fruit is good for keto breakfast? ›

Top your protein-packed plain yogurt with some keto-friendly granola and a small bit of fruit for a breakfast treat. Avoid carb-heavy fruits such as apples and bananas, and stick to a small sampling of low-carb choices such as blackberries, raspberries, and star fruit.

Are tomatoes keto-friendly? ›

Botanically speaking, tomatoes are considered a fruit. However, unlike other fruit, they're considered keto-friendly. That's because tomatoes contain around 2–3 grams of net carbs per 3.5 ounces (100 grams) — or up to 10 times fewer net carbs than most fruit — regardless of their variety ( 5 , 7 , 8 , 9 , 10 ).

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