Shrimp Stir Fry Recipe (Quick & Easy!) - Bless This Mess (2024)

FAQs

What are the 3 rules of stir frying? ›

The first is to cook your protein and your vegetable separately, and combine them only after both are fully cooked. A second rule of thumb for stir-frying: Choose one vegetable per stir-fry. Finally, always remember to add liquid only after everything is more or less finished cooking.

Should I Soak My Shrimp? This one comes down to the chef's preference. Some prefer to soak seafood in milk before cooking to keep it from tasting too fishy. If you choose to soak your shrimp, you should do so with whole milk for at least 10 minutes.

Aromatic ingredients like garlic, ginger, green onions, chilies and spices. These ingredients are typically added to the oil first to infuse it with flavor. You won't need much; a few teaspoons to a tablespoon of total aromatic ingredients per person adds a serious amount of flavor.

According to Food & Wine, ketchup is the ultimate way to take the flavor of homemade stir fry up a level, thanks to its sweet and sour flavor profile. It just might be the easiest cooking hack to elevate your home cooking to that of your favorite take-out.

How To Get Your Breading To Stick To Your Shrimp. Patting your shrimp dry before coating them in breading is as simple as laying the crustaceans out on a flat surface and dabbing them with a paper towel on both sides.

When we make shrimp co*cktail, shrimp skewers, shrimp scampi, or shrimp wontons, we've found that a quick brine of salt and baking soda works wonders. The salt helps keep the shrimp moist and juicy as they cook, while baking soda gives them a crisper, snappier texture.

And if you want to do even better, choose a heart-healthy vegetable oil like olive oil or sunflower oil, rather than butter, lard, or palm oil. Overheating the oil (and thus your shrimp) isn't just a lazy way to cook—it can make your meal less healthy.

Stir-frying: Butter has a lower smoke point than our favorite oils for stir frying. Use ghee or clarified butter here for best results. Pan-frying: Yes, you can use butter for simple pan-fried recipes! Like sautéing, you'll want to slowly melt the butter and let the moisture cook off before adding your food.

One of the most common mistakes is overcooking green vegetables. Prolonged cooking causes them to lose their vibrant colour, texture, and nutritional value. To prevent this, aim for a tender-crisp texture by cooking vegetables only until they are just fork-tender.

What goes first in stir-fry? ›

Stir-fry onions first, then add hard vegetables such as carrot and broccoli. Quick-cooking vegetables, such as snow peas, leafy greens and bean sprouts, should be added towards the end of cooking. If using vegies that have a combination of both textures, such as gai laan, add the stems first and the leaves later.

A great stir-fry typically consists of four important components: protein, vegetables, aromatics, and sauce. Standard stir-fry starts with one pound of protein and two pounds of vegetables, and a basic stir-fry sauce (recipe below). You can add aromatics or herbs to change the flavor profile of your dish.

The four basic safe food handling behaviors — clean, separate, cook, and chill — will keep our food safe. Food safety risks at home are common.

Dry foods thoroughly before frying, otherwise they will splatter and cause burns. Keep your oil level at half-full - topping up with fresh, clean oil daily improves the frying life of the oil. Never overload the fryer with food as the temperature is drastically reduced and food will become soggy and greasy.

So many different oils, the good news is you can stick with what you know – canola is great! The best oils for stir frys are the oils with the higher smoke points. These tend to be the “thinner” oils such as peanut, grapeseed or canola.